Friday, October 5, 2012

Tough Mudder Training - Day 5

Was up early this morning to crank through a bunch of ZenoLink data and a few phone/gotomeeting conferences before leaving around 11am to drive to NJ to pickup Gillian after school.

Really didn't have any time for training today... but I did fit in 85 push ups this morning before my shower.

Had a simple bowl of cereal, banana, coffee for breakfast.

On the phone the entire drive with ZenoLink calls I missed lunch.  Got Gillian from school at 2pm.  Had a quick snack - cliff bar and chocolate milk before we went bowling with friends.  After bowling, we went to Applebees for dinner - caesar salad, grilled salmon.

I would have liked to get some running in today, but probably needed a day off after 4 pretty hard days of intervals/resistance training. 

Will see if I can get some running in tomorrow... but will be tough... morning soccer game, then back in the car to drive home to NY... church at 5pm... dinner plans after...   my thought is if we get up and get going to run first thing before breakfast... maybe just some 200meter sprints (SIT) ... we'll see...

I am definitely getting excited for the race ... can't wait... just a couple more weeks.

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