Had planned to get up early Saturday morning and get some sprint intervals in before breakfast... Gillian had a soccer game at 11am - so we had to get moving early to make it all fit... after the game we were going to head back to NY for the long weekend (2.5hr drive) - and we had plans as soon as we got back through the evening so the only time I would be able to run would be the morning.
We got up a bit later than expect and I choose to not force the run, to make sure we got our stuff packed up, checked out of the hotel, got a good breakfast and to the game early to get her warmed up... so I skipped the run.
Did 85 push-ups just to make sure I did something.
I like the push-ups for a number of functiona/conditioning training reasons, will explain later this week in a video blog.
We had a great morning... Gillian was warmed up and focused and play a great soccer game. Drive back to NY was uneventful. And Saturday was a complete success and a wonderful day... :D
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